Our Services
At Bird Dog Chiropractic, we provide personalized care designed to help you feel your best. Whether you're experiencing back pain, neck discomfort, headaches, or issues from sports injuries, our chiropractic services focus on restoring motion in restricted joints, allowing your spine to function optimally and improving your overall health. Using a range of evidence-based techniques, Dr. Rosie customizes every treatment plan to target the root cause of your discomfort, allowing your body to heal naturally. We believe in a holistic approach that not only alleviates pain but also enhances your mobility, stability, and quality of life.
Chiropractic Adjustment
By applying controlled, hands-on gentle force to specific areas, adjustments help reduce pain, improve mobility, and enhance overall nervous system function.
Cupping
An ancient technique used to relieve muscle tension and promote healing. It involves placing special cups on the skin to create suction, which helps improve blood flow to the affected area
Scraping
Scraping, an Instrument-assisted soft tissue mobilization (IASTM) technique, is used to improve blood circulation and promote healing by using a specialized tool to "scrape" through targeted areas
Posture & Ergonomic Advice
Good posture is key to maintaining a healthy spine and reducing pain. Whether you’re at work, home, or on the go, we help you develop habits that support proper alignment, minimize strain, and prevent future discomfort